Calorie & protein tracking

Finally, a tracker that knows what a thali is.

Say what you ate — "two dosas with podi and a filter coffee" — and Thalify logs it, macros and all.

Free to use · No account · No ads
A day on a plate
859 foods in the app
Tap a bowl
The reason this exists

Search "dosa" in most apps. Get seventeen strangers' guesses.

Every tracker knows a Big Mac. Almost none know kozhukattai, mor kuzhambu, or what goes in a bowl of sambar — so half your week becomes an estimate. Thalify ships with the food already in it.

Everywhere else

Dosa3 user entries, all different
Paruppu urundai kuzhambuno result
Filter coffee"coffee, black"
Kozhukattaino result

In Thalify

Masala dosa380 cal · 7g
Paruppu urundai kuzhambu280 cal · 12g
Filter coffee, with sugar100 cal · 2g
Kozhukattai (2)220 cal · 4g
Three ways in

Logging takes about four seconds.

Most days you won't type a number. Pick whichever way suits the meal in front of you.

🎙️

Say it

Describe the whole meal in your own words. AI splits it into items with calories, protein, carbs and fat — cooking oil included.

"2 chapatis with paneer curry and a chai"
📷

Scan it

Point the camera at any packet. The barcode brings back the label — and saves it to your own list for next time.

Works on packaged food worldwide
🔍

Search it

859 foods built in: South and North Indian home cooking, Thai, Chinese, Mediterranean, Korean, and the American chains you actually visit.

Idli · Chipotle bowl · pad thai · boba
Demo video goes here
Screen-record logging a meal by voice — about 15 seconds is plenty.
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Not just counting

One plan. Checked in on every week.

Tell Thalify your goal weight and how you eat. It works out your calorie and protein targets, sets a realistic pace, and gives you a handful of habits that fit your kitchen — not someone else's.

Cuisines you actually cook. Pick Italian and Mexican and that's what the daily meal ideas look like.
Vegetarian, vegan, eggs, chicken & fish, or everything. Suggestions respect it, every time.
Living with diabetes, blood pressure or cholesterol? Food choices adjust. Medical decisions stay with your doctor.
A weekly check-in that reads your real week and nudges the plan — and remembers what worked last time.
Log yesterday, or last Tuesday. Life happens away from the phone.
On your phone

Quiet enough to use every day.

screenshot-today.png
→ Today tab with rings
and macro split
Where the day stands
screenshot-log.png
→ AI quick log
mid-parse
Say it, check it, done
screenshot-plan.png
→ Profile with journey
bar and plan
The long view
Privacy

Your food diary never leaves your phone.

There's no Thalify account and no Thalify database. Your meals, weight and profile live in your phone's own storage. When you use an AI feature, only that request — the sentence you typed, or the numbers needed to build a plan — is sent to be answered, and it isn't stored or tied to you.

No sign-up No ads No tracking No data sold Export anytime
Who made this

Built in a kitchen, not a boardroom.

I'm an engineer, and I got tired of watching my family guess. My wife would log "1 serving curry" and shrug. My parents in India had no app that spoke their food at all. So I built the tracker I wanted us to have — one that knows a kuzhambu from a korma, and knows we eat Chipotle on Thursdays too.

It's free to use. There's no company behind it and nothing to upsell you. If it helps you eat a little better, that's the whole point.

Get started

Log your first meal tonight.

Android, free to use, no account needed.

Get it on Android
iPhone? Open the web app in Safari and add it to your home screen.